6 Benefits of Massage Therapy to Improve Your Everyday Life 6 Benefits of Massage Therapy to Improve Your Everyday Life: Sure, massage can help you relax, but massage therapy can also be beneficial to improving your quality of life everyday. Here are 6 reasons why you should book your appointment now. 1. Helps muscle pain Massage increases and improves blood circulation …

Some Surprising Reasons You Need Massage Therapy Some Surprising Reasons You Need Massage Therapy: Let’s face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there’s an easy remedy, Massage Therapy! Dry Skin Massage therapy is great for your entire body, but it is especially good for your skin. When you …

Start The Year Off Right With A New Year Massage Start The Year Off Right With A New Year Massage! The body can produce an unhealthy buildup of hormones when we’re stuck in traffic or meeting a work deadline. Pent-up levels of the “stress hormone” cortisol can lead to sleeplessness, headaches and even digestive problems. Enter massage therapy. Massage has been shown …

Celebrate The Holiday Season With Massage Celebrate The Holiday Season With Massage! The holiday season comes with all kinds of lovely traditions…family, food, lights, and more! Unfortunately, between gift-giving, navigating the winter weather, and perhaps just a bit of a togetherness overdose, the holidays can often come with a bonus tradition as well: STRESS. Everywhere around the world, people celebrate special …

Massage Therapy Is The Best Gift Massage Therapy Is The Best Gift you can give someone this year. People turn to massage for stress relief, pain alleviation and relaxation, and massage is appropriate for just about anyone. This is why treating your loved ones with the gift of massage makes sense. Here are a few reasons why massage should be …

Are there any benefits of massage therapy after exercise? Are there really any benefits of massage therapy after exercise? Many of us have experienced the after effects of a good workout, and some of these effects are not so pleasant. These include the aches and pains we can get from pushing ourselves to achieve results, unfortunately the side effects of …

We all know the drill. For some, it’s become a tradition. Before the ball is finished descending in Times Square and the confetti has yet to hit the floor, most of us already have made a New Year’s resolution or two and possibly broken them. But, let’s give ourselves the benefit of the doubt. Every December, as we indulge in …

Massage during winter has many wonderful benefits to all who partake. With Thanksgiving over, now is the time to think about winter activities, topping your list should be a massage! Getting a massage during winter has many benefits, let’s take a look at them now. Immune Boosting Massage therapy increases lymph flow which is packed with white blood cells or “killer …

Thanksgiving Day is fast approaching. It also signals one thing – the start of the holiday season. Thanksgiving is almost here, and we all know what that means. The stress of several upcoming events would surely crop up. From the first week November leading to Christmas Day, there will be a lot of office parties, reunions, meet-ups with old friends, …

How do you de-stress? With massage therapy of course! There are many reasons people might seek out massage therapy, but stress relief tends to be the most popular. In general, stress is anything that poses a challenge or a threat to our well-being. Associated with both minor and major health ailments, relieving stress is an important component of maintaining emotional …